The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

REDDING, Calif. - The opening of the new Shasta County courthouse over a year ago has left the old courthouse vacant. It's now up to the board of supervisors to figure out what to do with the old ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

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The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Pineapple peel, which is often discarded as waste, has vast culinary and nutritional potential that deserves to be explored. As well as helping to reduce food waste, using this part of the fruit can ...

Fentanyl overdoses have become a significant public health issue in Shasta County and across the United States. The number of fentanyl-related deaths in Shasta County has fluctuated in recent ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

We as a society frequently return to one question. Inspiring one of the most polarizing meme debates of all time: Does pineapple belong on pizza? During an early Sunday afternoon, a cook prepares ...