If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could ...

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

The idiom “an apple a day keeps the doctor away” is believed to have started in the 1860s in Wales. The original version was ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

A new study found that juice cleanses can lead to an increase of harmful bacteria linked to inflammation and cognitive ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...