While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

First, make we tink about di nutrients wey apples contain. For one tin, dem be rich source of phytochemicals, including ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our health?

Wood apple juice or bael sharbat is a simple, budget-friendly, seasonal, and nutritious beverage The wood apple, or bael, is a superfood that should be a part of everyone's summer diet. Rich in ...

What does Sharvari Wagh eat in a day? A 'king-size breakfast' consisting of poha, upma or idli to a special green juice and apple cider vinegar drink.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it.

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

An expert spoke to Fox News Digital about how to celebrate July Fourth with authentic recreations of Founding Fathers recipes ...

Among the members of the U.S. president's family, Melania Trump is considered by many to be the most health-conscious, ...

There is a tendency these days to overthink what goes in our mouths and analyse nutrition in terms of each food component – like carbohydrates or fats. This article does not set out to confuse ...