Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us ...

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress ...

Self-stigma has long been a subject of curiosity for me, both in my clinical work and my own life experience. There is a significant body of literature focusing on mental health stigma in its many ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Though poor lifestyle choices like a diet high in sodium and processed foods, smoking and alcohol consumption, and no ...

On paper, M* is living the life. She has a job she likes as a biomedical scientist and research fellow in women's health. She has found her purpose: working to improve the lives of women with chronic ...