The Guardians released medical updates on several players who are rehabbing from injuries as the team begins workouts at its Goodyear, Arizona, training facility. Not too many surprises appeared on ...

About three months removed from surgery to repair a labrum tear in his left shoulder, an injury he suffered after a dislocation during Game 2 of the World Series, Los Angeles Dodgers star Shohei ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...