Our twice-yearly forced pain will occur again. Daylight Saving Time, who needs it? Who wants it? Why are we suffering from needing to change all of our clocks and wrist watches twice a year? Sure, our ...

Every year, we all face the same dilemma when Daylight Saving Time (DST) rolls around, and we lose an hour of sleep, just ...

Crockett underlines consistency and sunshine as key components to reestablishing the body’s natural sleep cycle. Without ...

Every spring, we ritualistically move our clocks forward in most of the United States. Here is why we do this and the origins ...

An audio clip purported to show Trump saying that when the clocks move forward, "Granny's dead, she lost an hour." ...

Letters include the benefit of daylight savings time; why studying link between autism and vaccines is a waste of money; and ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Daylight saving time is a subject surrounded by many strong opinions and polarized experiences—for some, it can even negatively affect health. This Monday, millions of Americans are adjusting to ...

Fall back, Spring forward...Every year, the practice of Daylight Saving Time (DST) disrupts millions of lives by shifting ...

The clocks in most U.S. states jumped ahead by an hour over the weekend with the return of daylight saving time, meaning millions of people lost an hour of sleep. The time change will remain until ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Daylight saving time began on Sunday, March 9 at 2 a.m. local time and ends on Sunday, November 2, 2025. The Sunshine Protection Act, which would make daylight saving time permanent, passed ...