Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

A recent study reveals that people's mental health is best in the mornings and declines by midnight, influenced by seasonal and weekly factors.

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

A dedicated skincare routine helps in maintaining a healthy skin and also plays a significant role in protecting it from ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders.

Soha Ali Khan shares her top beauty secrets for glowing skin, from nutritious diet to staying hydrated and active, all while ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

A lucky lottery player in Lorain won $130,000 in the January 22 Rolling Cash 5 drawing after purchasing a ticket at Meijer Gas #318, located at ...

The Maircle Cordless Stick Vacuum Cleaner is on sale at Amazon for 55 percent off. The cordless vacuum has two suction modes ...

Another winter storm could make for dangerous travel conditions this week. See what the latest hour-by-hour models show.

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...