The Mahoning County Mental Health and Recovery Board elected new officers during its June meeting, advancing its mission to ...

Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...

Taking a daily walk can have a big impact on your sleep and overall health. Vigorous exercise often leads to more restful ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic ...

Despite this knowledge, most mental health support focuses on cis-women. We can improve support for men by challenging stigmas around masculinity and encouraging open dialogue.

A Raleigh resident's struggle with a rare and painful genetic disorder takes center stage in a new film, shedding light on ...

Mental health thrives on small, consistent habits that build emotional resilience over time. Backed by psychology, these 7 ...

The Indianapolis Colts are among four finalists for the Sports Humanitarian Team of the Year Award for their Kicking the ...

The data comes from nearly 11,000 people who were studied over 16 years.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...