Hitting 40 often brings unexpected changes in the body, slower metabolism, hormonal shifts, and yes, a gradual decline in ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

Taking a daily walk can have a big impact on your sleep and overall health. Vigorous exercise often leads to more restful ...

The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to have obesity, chronic ...

A Johnson County nonprofit could face grant funding cuts under President Donald Trump’s proposed 2026 federal budget.

People can intuitively sense how biodiverse a forest is just by looking at photos or listening to sounds, and their gut ...

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, researchers uncovered two key brain regions that activate when ...

A Raleigh resident's struggle with a rare and painful genetic disorder takes center stage in a new film, shedding light on ...

Created by Michelle Obama, this guided journal accompanies her New York Times Best Seller, Becoming, and includes daily ...

Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

In those nations, MAID is available to a wider universe of pained people, not just those with fewer than six months to live.