To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes you can make in your daily routine. Social media-famous doctor Cyriac ...

UK troops spearheaded Nato’s Exercise Steadfast Dart in eastern Romania in January and February. Future exercises could be held without US troops - Paul Grover for The Telegraph ...

Drawing on those tools which I'd learned were particularly effective, I performed an exercise one night, just before I went to sleep, in which I essentially asked the Universe to bring me real love.

SEOUL, South Korea — South Korea suspended the training flights of air force aircraft and all live-fire drills following its fighter jets’ accidental bombing of a civilian area, officials said ...

These exercises are not only easy to do but also don't require any special equipment or skills. By spending just a few minutes each day on laughter, you can see a significant improvement in your ...

While aging naturally leads to muscle loss, joint stiffness, and a decline in balance, the right exercises can counteract these effects. A well-structured daily routine can help keep your body strong, ...

Exercises, including yoga poses and gentle stretches ... standing, and doing your daily activities. Pay attention to how you’re carrying your body throughout the day and make adjustments ...

CNBC Make It asked Venn-Watson, 52, about her daily habits for a long life. Here's what she does every day to stay healthy as she ages. Exercise is really important. It meets all of those ...

Just five minutes of exercise a day can reduce the risk of dementia in frail older people by more than a third, according to new research. The analysis of exercise levels among British adults ...

Through the years, I've developed an approach that actually works. Let me share these proven exercises that can help transform your body and boost your health. Before we dive into the details, it's ...

It revealed that even a minimal amount of daily exercise can significantly reduce the risk of dementia, by almost half. The researchers evaluated 90,000 adults. They were made to wear wrist ...

Manchester United drew 2-2 with Everton in their final trip to Goodison Park on Saturday. The hosts took the lead as Beto capitalised on some poor defending before yet more bad defending allowed ...