Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is introducing ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Start April on a delicious note with a meal from our partner #tasteofkeybiscayne restaurants. No pranks—just great flavors ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

If there's one vibrant yellow spice that packs a punch and comes with a long list of health benefits, it is turmeric ...

African bush mango juice, hailing from the tropical forests of Africa, is gaining popularity for its health benefits and ...

Dust off your farmers market tote bag and rinse out that salad spinner — spring produce is finally here. View Entire Post › ...

Summer isn’t the time to spend hours and hours in the kitchen slaving over a hot stove. During the hot months, you need ...

Mix fresh mint with Greek yoghurt, garlic, and lemon juice for a cool and creamy dip. Freeze mint leaves in an ice cube tray ...