An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the ...

No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

Lenny Kravitz’s Parisian home is spectacular. A four-storey townhouse in the 16th arrondissement, originally built in the ...

Saquon Barkley is known as Quadzilla for a reason. The Philadelphia Eagles running back is one of the most explosive athletes on the planet and his workout routine is legendary. His ridiculous ...

There’s a reason why international chest day is at the beginning of the training week and not the end, and it’s because this ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

Last November, soap star Bárbara de Regil posted footage of herself wearing pyjamas and an eye mask exercising on her flight. She told her millions of Instagram followers that she was 'feeling crazy ...

One thing about me: I love routine. I'm a creature of habit ... bed every day since elementary school and have no intention of ever stopping. It's a small task, but a freshly made bed sets ...

Tim Tszyu and Joey Spencer’s media workouts took place ahead of their junior welterweight clash this weekend. Tszyu has plenty of pressure to perform, having recently lost his undefeated record. He ...

The 21-year-old took off his clothes for an underwear campaign with Australian brand Bonds, showing off a sculpted physique ...

He gets up at 5 a.m. gasps I know, he's crazy, but that's when he ... help me so I can dedicate more time to fitness and my family. So what type of workouts do you do? I'm all strength training ...