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Making arts and crafts improves your mental health as much as having a job, scientists find
She infused her love for arts and crafts into the rest of my family ... arts and crafting is therapeutic for people with mental health conditions, the general population has been understudied ...
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6 group mental health activities to combat loneliness
When it comes to mental health activities, those done in a group are beneficial. Here are some ideas for you to try out Sessions related to arts and crafts, entertainment events, social cognition ...
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The art of well-being: Group activities shown to ease depression and anxiety in older adults
We think that there may be a synergistic effect, with the unique resources gained from groups, and the unique ingredients of arts activities working together to benefit mental health." The study ...