Savasana, or Corpse Pose, is an essential and well-loved end to any yoga practice. But I do have one complaint.

Corpse Pose which is also known as shavasana, is another great yoga posture that you must try for ultimate mind relaxation and stress release. This posture also encourages deep relaxation ...

Keep reading to learn more about the possible benefits of yoga for AS and eight yoga poses to get you started. Yoga is a practice that combines poses, stretches, breathing exercises, and ...

Corpse Pose is often considered the most important pose in yoga practice. Lie flat on your back, arms at your sides, and focus on your breath. This pose allows your body to absorb the benefits of ...

Instead of doing yoga poses on usual spots like on a mat, walking yoga allows us to stretch, breathe, and move while walking. This practice helps to calm the mind, improve posture, and make ...

Yoga Poses for Back Pain: Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

Halle Berry shared a new fit-spirational message using a photo that would surely inspire fans and followers to participate in a bit of yoga meditation The end of the work week means it’s time ...