I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

But when the warm weather hits, so do the grilled foods, which means it's BBQ sauce (or barbecue sauce, if you prefer) season ...

Bourbon might not spring to mind as the best pairing for eggs, but this smoky drink is actually the perfect ingredient to ...