Monty Nero is a Scottish comic book writer who created the ongoing series Death Sentence with Mike Dowling, writing X-Men and ...

Learn how to recognize anxiety in the moment and ride out uncomfortable emotions by connecting to yourself through your senses.

Trying to fit a workout into your evening routine, but unsure how it will affect your sleep? Here's the lowdown on exercise ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

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After a 39-year career teaching math, San Diegan Carole Kuck found her heart’s calling: spreading joy through art ...

I was going crazy,” Vicki Lawrence tells PEOPLE about suffering from an incurable condition called chronic spontaneous ...

Doublex Fear, Anxiety, and Depression in the Age of Trump Therapists and their patients are struggling to cope amid the national nervous breakdown that is the 2016 election.

Being a UK campervan, it’s designed to keep as much heat in as possible to help sleepers with the typical cold nights in ...

RALEIGH, N.C. (WTVD) -- As Central North Carolina bakes under above average summer temperatures, a NC psychiatrist is warning ...

Contrast therapy involves alternating between hot and cold temperatures, usually a sauna followed by an ice bath, in quick ...