Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Instead of striving for perfect consistency, embracing this mental variability can actually help us make better decisions, ...

Cognitive behavioral therapy (CBT ... treat people virtually and if blended techniques could also be beneficial. With time, the skills you learn in therapy can be applied directly to everyday ...

Mild cognitive impairment (MCI ... community centers, physical therapy clinics and senior centers to allow for more screenings. "There are new drugs coming out to treat those with MCI, but ...

This course includes multiple opportunities to practice skills and techniques that are reviewed, heavily incorporating practice exercises for participants to complete in breakout rooms. Cognitive ...