If you hit up the international section of your local supermarket, you may see both English and Irish breakfast tea, but what ...

Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

For many, the day doesn’t truly begin until that first sip of coffee or tea. But when it comes to your health, which one is ...