I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

Selangor fishermen are no longer assured of bountiful cockle harvests. Sea pollution is to blame for the disappearing clams, they say. In May 2012, fisherman Kahar Buntal had a shock when he ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

But how is protein powder made? It depends on the type of protein you want to take but contrary to the popular myth, protein powder is not made from maggots or any kind of worms. It’s usually made ...

A century-old swimming pool once used to train World War Two's Cockleshell Heroes is set to be demolished. Eastney Swimming Pool in Southsea, Portsmouth, has been closed since the first Covid-19 ...

We review three different types of laundry detergent – liquids and gels, which are the best for keeping colours bright, washing powder that shines when it comes to getting whiter whites, and laundry ...

Former marine Tom Rendell (R) is leading the expedition The challenge has been funded by the Cockleshell Veteran Expeditions organisation which aims to help improve physical and mental health of ...