Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Consultant Dr Kulkarni carried out a range of tests, which, over the following months, revealed Harmony had tracheomalacia ...

Benjamin S. Mehmen, 29, Britt, pleaded guilty in December to two felony counts of intimidation with a dangerous weapon and ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...

Missouri’s falconry hunting season opened February 11 for ducks, coots and mergansers, and light goose season began on ...

Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper ...

THE Welsh Open is UNDERWAY as 64 stars compete in the final Home Nations Series event of the season. Defending champion Gary ...

She said: "If your nose is even slightly blocked and you tape your mouth shut, you may struggle to get enough oxygen, leading ...

When it comes to yoga, having the right state of mind is essential. The same is true of leadership. Here are some unexpected ...

Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening ...

Primrose Kane was left unable to communicate verbally and had to be fed through a tube after the incident, which happened ...