This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Matthews is the son of Hall of Famer Bruce Matthews and cousin of Clay Matthews III. Both of his brothers, Kevin and Mike, also played in the NFL. Download our Atlanta News First app for the latest ...

Auston Matthews’ first introduction to the National Hockey League was watching the Arizona Coyotes. The captain of the Toronto Maple Leafs grew up in Scottsdale, Arizona and climbed the ranks of ...

His cousin, Clay Matthews III, spent a decade with the Green Bay Packers, and his other cousin Casey Matthews played for the Philadelphia Eagles in the early 2010s. Needless to say, Jake's doing a ...

Atlanta gave stalwart left tackle Jake Matthews a two-year contract extension worth up to $45 million on Sunday, according to NFL Network's Mike Garafolo. The deal comes with $38 million guaranteed.

The 33-year-old has started 174 straight games at left tackle, the longest active streak in the NFL. Matthews is the son of Hall of Famer Bruce Matthews and cousin of Clay Matthews III. Both of his ...

In a memorable moment filled with love and celebration, South African actress Tanya van Graan and celebrated musician Ard Matthews have announced their engagement. The proposal unfolded at Café ...