Walking 10-15 minutes after meals does more to regulate blood sugar than one 45-minute walk at the end of the day. It also ...

When Irish optimism meets the stopwatch head-on, find out how Bernard O'Shea's 'time elasticity' philosophy turns tardiness ...

Walking 10,000 steps a day is a common fitness goal, but there's no scientific backing behind this figure. However, I've ...

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...

WASHINGTON (AP) — The Supreme Court on Wednesday sided with a truck driver who wants to sue for triple damages over a CBD ...

The new tariffs — coming on what Trump has called “Liberation Day” — is a bid to boost U.S. manufacturing and punish other ...

His main triggers are “other dogs and chaos,” but as long as he's surrounded by calm energy and love, he's a perfectly sweet and happy boy. They don't know how he does with cats, but they know his ...

Making these evidence-based lifestyle changes can help reduce the risk of infections and promote long-term well-being ...