Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Sexual trauma affects the body in many ways, from pain and fatigue to anxiety. Healing requires patience, trauma-informed ...

A new study published in the Journal of Nutrition Education and Behavior highlights critical constructs essential for ...

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

Discover the key information about cardiovascular disease in Black men, including risk factors, prevention strategies, and ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

The researchers conclude, "Evidence from this clinical trial suggests that with continued development, targeted, ...

This perspective has allowed me to recognize that DEI wasn’t built with me, or other people of color in mind. My work began in an unlikely place, the church. 20 years of focused work toward diversity ...

Chronic pain affects over 45 million Americans, with 65% of depression patients reporting at least one pain symptom. It ...

Modern living often distances people from nature, leaving them disconnected from the Earth’s energy. This subtle yet significant loss can impact well-being, contributing to stress, fatigue, and ...