Food allergies in children are becoming increasingly common, but it can be hard for parents or caregivers to know how to spot ...

Nuts Nuts including almonds, walnuts and cashews are loaded with healthy fats, vitamin E and magnesium that helps to improve brain function and mental clarity.

Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I ...

MLB star Aaron Judge and his wife Samantha have welcomed their first child, Nora Rose Judge, on January 27. The news has been ...

Attention, chewers of betel nut with lime. The Commonwealth of the Northern Mariana Islands has a new law regulating afok or bweesch — lime — that is mostly used in the Pacific islands for ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

After a ‘terrible’ picture he painted of his wife as a wedding gift went viral, Jamie Matthias from Alsager, Cheshire has been inundated with hilarious portrait commissions. His wife, Kate ...

Married At First Sight viewers went nuts during Wednesday night's wedding between Awhina Rutene and Adrian Araouzou-but it wasn't over the bride and groom.