Maddie’s journey into sound healing began with a deep curiosity about energy and wellness, which gradually evolved into a powerful calling. Her path took a new direction when she encountered Dr.

Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...