Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 14 minute morning yoga class to start ...

Crystal Bowls and Transformative Meditation and Relaxation will take place on Tuesday evenings from February 11 from 7pm to ...

Explore how some gifts are more special if given with kind words from people close to you. Have a look at some of our ...

From Nepal to Bali, here are some extraordinary trips to take that promise to help reset mind, body and soul for the year ...

There is often a spiritual element to Gaurav Gupta’s designs. With an invitation in the form of a singing bowl, a meditative theme was clearly on the cards. Last June, Gupta and his life partner and ...

The WELL Spa + Salon is "committed to holistic wellness," spa director Thor Holm said via email. The spa is on the Lake ...

Offered in or around Utah’s Zion National Park, cosmic flow involves the use of seven crystal alchemy singing bowls, each corresponding to a major chakra, or energy center in the body.

Actually, you can (mindfully) relax at Boston's international transportation hub. Travel can be stressful, and nowhere is ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

The BCCI drew inspiration from American sports leagues such as the NBA and NFL when they presented India's T20 World ...