Chiefs general manager Brett Veach has been viewed as a magician when it comes to managing the salary cap, but sustaining a championship roster isn’t easy in the free agency and salary cap era.

The Kansas City Chiefs offseason will be filled with suggestions for improving this offseason after an underwhelming performance in the Super Bowl. The Chiefs have arguably been the best team in ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...

With roster needs, coupled with stars who need new deals and the threat of losing key starters to free agency, general manager Brett Veach will have to do a lot of wheeling and dealing this offseason.

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

For the second year in a row, Auburn basketball lost a marquee March matchup after Chad Baker-Mazara was ejected for committing an obviously dirty foul. The 25-year-old forward hit Alabama's Chris ...