Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Thinking of fasting? Read this before you start as dietitian reveals the health truths about Ramadan fasting vs intermittent ...

Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

However, you still should eat them in moderation. Although sweet potatoes may be high in carbohydrates, they may not cause blood sugar to skyrocket. Their glycemic index—how quickly they make blood ...

Under John Krzywicki’s leadership, US-based biotech company Checkerspot will refine its focus on using microalgae and precision fermentation to develop sustainable high value triglyceride fats ...