For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

Fitbit is recalling 1.7 million of its Ionic smartwatches used for tracking steps and other activity due to the risk of batteries overheating and burning wearers ...

Intermittent fasting is more effective than a calorie controlled diet for losing weight, according to a new study. People on ...

Off-screen, several cast members have found partners who check all their boxes, including Hartley, whose wife, actress Sofia Pernas, has appeared in three episodes of Tracker. Ackles' wife ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned.

CAIRO (AP) — The Hamas militant group said Saturday it has accepted a new Gaza ceasefire proposal from mediators Egypt and Qatar, but Israel said it has made a counter-proposal in “full coordination” ...