When you walk into a dental office, the sound of drills and equipment can often create feelings of anxiety and stress.

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and ...

That's when I seek restorative, calm bliss from an unlikely source: YouTube. The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl ...

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

The Japanese musician, who wasn’t widely known before his death in 2003, has become a beacon for listeners on YouTube and ...

Nearly nine of out 10 Americans subscribe to video streaming services like Netflix, YouTube or Hulu. Two companies are creating similar on-demand programming for people living with dementia and their ...

The music of Stardew Valley ... This track might not be 100 per cent relaxing but does a really good job of conveying the emotion of the game and how things pan out. It starts off slow, quiet ...

Rachel Burchfield is the contributing royals editor at InStyle, where she covers news about the British royal family on a daily basis, including the work and ... this really calming and meditative ...

“When we produce music, we are essentially sculpting sound. The frequency of a track can change its emotional impact entirely ...

With all the responsibilities people juggle today, lift can get a little overwhelming. These Alexa compatible devices can ...