Don’t miss our Free Printable Activities for Mother’s Day! Let your little ones show mom their love with these fun activ ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Looking for non-candy Easter basket ideas? Parenting expert Kimberly McLeod shares fun, affordable and brain-boosting alternatives that kids will love.

Home to rugged landscapes, isolated beaches, secluded coves, quaint rural towns and dense pine forest, there is much to ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

A Children’s National Hospital psychologist said parents should see rest as a productive goal during kids' spring break.

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary intervention for anxiety, sadness, fatigue, concentration, sleeplessness, and ...

Spark curiosity with the National Geographic Little Kids Book Bundle this Earth Month ... From adorable animal facts to hands-on activities and games, it's a delightful way to nurture a love ...

My smartphone (I'm now thinking of getting a flip phone) and computer are literally my worst enemy when I'm trying to avoid yet another overwhelming news headline, which is why (ironically, I know) a ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...