Here’s how to use your voice to ease stress and feel calmer
You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.
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Walton Goggins & Calm’s New Sleep Story Is The Perfect Escape From ‘The White Lotus’ Chaos
I actually love this. The post Walton Goggins & Calm’s New Sleep Story Is The Perfect Escape From ‘The White Lotus’ Chaos ...
His ‘White Lotus’ Drama Is Barreling Forward, but Walton Goggins Wants His Latest Project to Put You to Sleep
The sleep, meditation and relaxation app has tapped Goggins as a new celebrity narrator for its Sleep Story series, designed ...