First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

Finger painting isn't just for kids; it's a powerful therapy for adults to alleviate anxiety. This hands-on approach ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

From Travis Kelce’s Ron Burgundy-like suit to Saquon Barkley’s Canadian tuxedo, players from both teams embraced the fact ...

Family is supposed to be a source of love, support, and comfort. However, sometimes, those closest to us can become the ...

The expression Black Hawk Down, the title of a Hollywood film, has become shorthand for a 1993 US military disaster in ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Know how birthstones align with zodiac signs, enhancing strengths, balancing energies, and promoting emotional and spiritual ...

Crying is a universal human response that goes beyond emotions. From stress relief to better communication, shedding tears has profound effects on our physical and mental well-being.

Swift was just as happy to be wrapped up in the Chiefs star’s arms, which seemed to calm her nerves from the ... up couple with a stern and steely expression. His job, after all, is to look ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...