More than 75% of children and teenagers experience depression or anxiety, prompting parents to seek effective ways to support ...

Scientists at the Salk Institute have uncovered how a cluster of thalamic neurons links physical pain to emotional trauma, ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Though there are positive developments in the domestic economy, some economists say rising external risks are making it more likely that the BOJ will pause interest-rate hikes. Aside from the 25% ...

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...

Researchers have discovered that matching your workouts to your personality could actually make exercising more enjoyable.

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.