Regarding the mechanics of diffusion techniques, Blais and Leclerc note that individuals in crisis are more likely to ...

Turn down the lights, put on some soft music, and get ready to melt your stress away with a relaxing spa day at home. Set ...

With the amount of time that is spent indoors, even simply to rest and sleep, an air purifier can help create a more ...

When your BFF needs a little TLC, choose one of these thoughtful presents that's sure to promote relaxation, boost ...

After overcoming her fears, Naomi stunned as she donned an elaborate purple jacquard print coat dress, complete with a huge tassled skirt. While Jason opted for a more subtle Burberry look as ...

Americans can no longer order free at-home COVID-19 tests from the government through COVIDtests.gov. The suspension of the program, which has distributed over 1.8 billion COVID tests across the ...

LAUSANNE, Switzerland — Thomas Bach says he feels a rare calm in his final weeks as IOC ... Olympic Committee through two locked-down Games in a global pandemic and several affected by Russian ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil Nayar, Psychiatrist, Sharda Hospital - Noida, explained some effective breathing techniques to calm down instantly.

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So how do those admirable people who keep their cool conquer their anger? We all know that saying "just calm down" (coming from others or even yourself) doesn't work. We may try punching a ...