Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding ...

Turning tantrums and anger into teachable moments is possible with the right tools. Discover how parents can guide their ...

Ask your child to close their eyes and imagine the night sky. Have them count stars until they start to feel calmer. You can ...

But the Royal College of Paediatrics and Child Health is now pushing for an amendment to the Children’s Wellbeing and Schools ...

When your grown child lashes out, it’s easy to react with anger or pain. But a simple, eight-word response can shift the dynamic—helping you stay calm, firm, and in control.

“Finally, my tutors had to tell her to calm down and that I wasn’t going to learn this way.” The reality is, children are deeply attuned to their parents' emotional states. If a parent is ...

To bring up emotionally intelligent kids, parents need to focus on communication strategies that are collaborative, open, and ...

Dealing with a child's arrest can be a stressful and challenging experience for any parent. Stay Calm: It's natural to feel upset or worried, but ...

Cyclones and floods are terrifying and unpredictable. The stress of ensuring your family's safety, worrying about what might ...

I'm here to understand." This phrase, rooted in my "calm, firm, and non-controlling approach" from 10 Days to a Less Defiant Child, helps because it: Regulates emotions—yours and theirs.