New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

The Genius Wave review below is a comprehensive guide that takes the reader through the soul of the digital program that claims to stimulate innate genius abilities in people. The program is an audio ...

Memory plays an important role in people’s lives. It is the one thing that connects minds, communities, and experiences. When a person starts to lose his memory, it is the life he lived that is ...

So, for instance, your brain may have needed to move its sleep ... listening to those calming ocean waves. Not every nightly session sent me immediately into a deep slumber, but generally, I ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

relaxed state – eg when you’re relaxing in bed before you turn out the lights – your brain will be home to alpha waves. “These waves are associated with calm, wakeful states, such as when ...

"These kinds of brain waves are affected in mood disorders like depression and ... This naturalistic setting enabled study participants to meditate in a calm environment that is more reflective of ...

The effects of the binaural beat will depend on its frequency and the corresponding brain wave: Beta waves (13-16 Hz) occur when we are awake and alert. Alpha waves (8-12 Hz) happen when we are ...

Imagine mediation as a way to sweep away chaotic thoughts from your brain and lead you to a more calming way of thinking. It may sound backwards, but using your smartphone is a great way to start ...