BuzzFeed on MSN40m
"Eventually, Sleep Will Kick In": Sleep Psychologists Are Sharing 6 Weird Ways That Actually Help You Fall Asleep Faster
"The key to getting good sleep isn’t all about what you do, and don’t do, at night. In fact, your morning routine can have an ...
Managing storm anxiety with severe weather in the forecast
EVANSVILLE, Ind. (WFIE) - Severe weather in the forecast can trigger storm anxiety in some people. If you suffer from storm ...
'I'm a GP – one simple sleep hack really works but you need to be consistent'
Dr Suzanne Wylie, a GP and medical adviser, has shared the one sleep hack that you should try – and it's perfect to share for ...
Teenager with rare brain tumour raising funds for lifesaving treatment
A teenager diagnosed with an extremely rare brain tumour is raising funds for lifesaving treatment. Joscelyne Kerr, 19, was ...
Psychology Today3h
Breathing Strategies to Reduce Stress and Worry
The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...
The Oakland Press3h
Dancing may lighten depression from Parkinson’s, study suggests
New research suggests that dancing might lighten the depression suffered by many people with Parkinson’s disease, an approach ...
Scientists are uncovering surprising connections between diet and mental health
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Will Smith, Doechii and Tatyana Ali team up for most epic version of 'Anxiety' dance trend
Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...
Hotel’s Mercury retrograde getaway helps ‘navigate chaotic energy,’ ‘cultivate balance’ and ‘calm the mind’
Astrology devotees believe that Mercury retrograde disrupts communication, technology and travel. To counterbalance that cosmic chaos, one luxury hotel offers a chance to check in, bed down, tune ...
The Sneaky Reason You May Not Be Getting a Good Night's Sleep
When I landed on user AskIreland's Reddit thread where people were sharing their sleep issues caused by the full moon, I ...
How Rema Became an Afrobeats Visionary
Nigerian superstar Rema is redefining African pop music — and has scored a record-breaking single in the process. But he had to overcome a tragic past ...
Knowridge Science Report14h
Gut plays a big role in Parkinson’s, anxiety, and long COVID
In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...