Some ISS astronauts experience Spaceflight Associated Neuro-Ocular Syndrome, which may result in puffy eyes, decreased near ...

Sleepmaxxing,” as the trend is called, is an umbrella term coined by social-media users to describe hacks that can maximize ...

A new iOS social wellness app called Exist wants to help middle-aged consumers connect and build meaningful communities with ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

Block out light and get to sleep faster with a sleep mask. Naps as a passenger are vital, so you want to be as comfortable as ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

What Is the Vagus Nerve and What Does It Do? The vagus nerve is one of the body's cranial nerves that starts at the brain and ...