My daughter uses hers as a mood tracker, menstrual cycle tracker, and a way to record her overall mental health trends. A BuJo is a great way to stay productive at work, at home, or in school. Just ...

I’m trying to read more in 2025, and so I talked to readers around the office. Here’s what I learned from our team that finished over 400 books in 2024.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I told a considerably younger man about dealing with Valentine’s Day, circa 1970. The landmark Joni Mitchell record album, “Blue,” was my gift of choice to about a dozen young women around ...

Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

And what if that music were somehow organized into playlists that seemed perfectly suited not only to your tastes but to your mood at the moment? No more having to buy, no more decisions to make ...

Illinois football has spent the offseason stacking up recruiting wins. Coach Bret Bielema and the Illini had a turnaround 2024, winning 10 games including the Citrus Bowl. They retained an ...

Happy birthday, Saquon Barkley, you're a Super Bowl champion! The Philadelphia Eagles steamrolled the Kansas City Chiefs 40-22 during Super Bowl LIX on Sunday in New Orleans on Barkley's 28th ...

While modern life often celebrates constant activity, mental health experts emphasize that consistent, restful sleep patterns contribute significantly to mood regulation, stress management ...

LOS ANGELES (AP) — With Rihanna and two toddlers looking on from the audience, a prosecutor at the trial of A$AP Rocky told jurors during his closing argument ...