The results were published on April 9 in the journal npj Mental Health Research. The researchers noted their use of daily mood tracking may have helped detect subtle improvements that other mental ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

This article provides an overview of productive content planning, outlining essential components, and offers a customizable free template for your content team. A content plan is a strategic ...

My daughter uses hers as a mood tracker, menstrual cycle tracker, and a way to record her overall mental health trends. A BuJo is a great way to stay productive at work, at home, or in school. Just ...

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Here is a list of the best bullet bikes in India. Check out these top-ranked bullet bikes prices, specifications, features, variants, and more.

Could the loss of US funding be the catalyst countries like Uganda need to more fully fund their own research — and focus on the continent’s true needs?

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