These bullet journal habit tracker ideas and printable template can help you get organized, focused, and motivated to real ...

Regular reflection is key in bullet journaling. Be it weekly or monthly, look back at what you've achieved and where you can ...

A bullet journal is basically an all-in-one to-do list, habit tracker, planner, and journal. That means it offers endless opportunities for creativity and customization.

Habit tracker: Use your bullet journal to track your daily habits, such as exercise, meditation, or water intake, using check marks to indicate when you have completed the habit for the day.

There are a ton of pages you can put into your journal -- books to read, movies to see, ideas to keep track of -- but bullet journaling can be particularly useful when it comes to your health.

Habit trackers, for example, are Collections designed to help form new behaviors by tracking progress for things like reading, meditating, exercise, water consumed throughout the day, and so on.

Whether you’re looking to exercise more or stop idly checking your phone, two new books offer welcome guides to better habits in 2019. Kate Bachelder Odell reviews “Atomic Habits” by James ...

You have probably heard of a hundred different ways to track your fitness goals and progress electronically — OK, maybe not a hundred, but you know there are a lot of fitness apps, tracking ...