Take a break from your busy day to enter a world of fire breathing dragon lairs, fairy tea parties and rainbow unicorn lands, ...

Journaling can be a powerful tool for improving mental health. It provides a safe space to express thoughts, process emotions, and gain insights into one's life. Using specific prompts, you can ...

“A doodle is a freehanded drawing done quickly and carefree,” he said. “They are not usually well-thought out ideas that manifest themselves on paper. For me my drawings are not a ...

If the whole idea fills you with dread, you have nothing to fear, as we've been taking inspiration from the fabulous yet simple creations our Manchester families sent to us in recent years, to help ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

My bullet journal has become a space for mental wellness, and this month, I’m creating a Sadness Tracker Spread to help me sit with difficult emotions instead of pushing them away.

In this video I’ll share 50 cute and easy doodles to fill your sketchbook. If you’re bored at school, if you’re a beginner at drawing, I’ll show you step by step how to make every doodle ...