This chart shows the share of U.S. respondents who said they had consumed the following cereals in the past 12 months.

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

If timed carefully, a between-meal snack can help steady blood sugar levels, prevent them from dropping, and fend off food cravings. Healthy snacks also offer an opportunity to boost overall nutrition ...

Calories are units of energy found in food. Everything we consume contains calories; for instance, 100 grams of rice has 156 calories, 30 grams of almonds provide 169 calories, and 100 grams of cheese ...

Are you conscious of what you eat? The Quezon City local government recently passed an ordinance mandating restaurants and other food businesses. Under the “Calorie Labeling Ordinance,” businesses are ...

Enjoy! Even if you're trying to lose weight, it's important to make sure you're eating enough calories. The NHS states: "As a guide: an average man needs 2,500kcal a day. an average woman needs 2 ...