New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.

Since word games activate large areas of the brain, especially the frontal cortex, Lavie says they engage areas of the brain ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.

Peekaboo, a seemingly simple game, plays a crucial role in early childhood development. Dr. Aliza Pressman explains how it ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

Doing Worldle, a daily crossword puzzle, or any game that requires problem-solving ... chair yoga, or strength training, will help. “Exercising produces chemicals that can promote brain health,” she ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...