Brittany Mahomes has passed on her love of fitness to her eldest daughter Sterling! On Monday, March 24, the Kansas City ...

There are awesome perks to doing business with Floyd Mayweather -- the boxing legend just gave crypto founder Acme Worawat a ...

Personal trainer and owner of Geezers Boxing, Leon Bolmeer, says that people in a 'calorie deficit' through diet and exercise ...

A beauty queen proved she is a real knock-out after winning her first ever boxing match. Rheanna Cartier, 21, was previously a "shy and awkward" teenager after being bullied at school - but had the ...

A Surrey beauty queen proved she is a real knock-out after winning her first ever boxing match. Rheanna Cartier, 21, was ...

A fitness expert has explained how it is possible to diet and still not lose weight. Personal trainer and owner of Geezers ...

Nikhat Zareen determined to make Olympic comeback after injury, aiming for LA28 and World Championships, inspiring next ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

Lifting weights and treadmill running are fine ways to break a sweat at home, but there’s no more viscerally satisfying way ...

Your Personal Trainer releases a new update, adding a new trainer, features, and a number of bug fixes improving the ...

Renegade Kickboxing will celebrate its formal grand opening with the Greater Utica Chamber of Commerce on Monday, March 24.