B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

We tend to believe that mental health problems are directly related ... This is what prompted me to write my book, Heal Your Gut Heal Your Mind. Backed by scientific studies and real-life success ...

By Tony Edwards is a former BBC TV producer-director-writer with more than 80 science documentaries to his credit (including ...

It appears they are prepared to do so at the expense of the poor and middle class, by yanking health care coverage from ...

There are many benefits of controlling the amount of food you eat including weight management, balanced energy levels, and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

There's a lot going on in the world right now that makes falling asleep feel like mission impossible. From doomscrolling ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...