This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

For as long as we can remember, knocking back creatine has been synonymous with muscle-bound bodybuilders, but the naturally ...

When it comes to signs of serious heart trouble, many of us imagine the Hollywood version-a man clutching his chest and collapsing. But for women, the symptoms of heart disease can be more subtle and ...