EXCLUSIVE: John Abraham shares his fitness motivation; says, “I want to stay super fit every second of the day” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, ...

In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that are ideal for building strength and flexibility.

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

They may be friendly and look fit, but there are too many dangerously under-qualified trainers prowling gyms and social media ...

Malaika Arora took to her social media to share an easy yoga exercise that targets your core and abs. You simply need a yoga ...

Walking a mile a day offers surprising health benefits, from boosting fitness and mental health to supporting weight loss.

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...