In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

When your kids throw a tantrum, it can be a tough moment to handle. However, with patience, you can understand, guide, and calm them down.

Jen and her 14-year-old daughter Grace appeared on the sofa to talk to Alison Hammond and Dermot O'Leary about the decision.